tessdenton

Posts Tagged ‘Growth’

Creating New Habits Takes Vision

In Goals, Success, Uncategorized, Vision, Vision Boards on 2016/11/21 at 10:48 pm

habit

I read an interesting quip on the internet: “Dolphins are so smart that within a few weeks of captivity, they can train people to stand on the very edge of the pool and throw them fish.”

What can you train yourself to do between now and the end of the year? We have just under six weeks left in 2016, so if follow the path of the dolphin, you could train yourself twice over to do something new.

Here is what I am thinking about doing with these last productive weeks…

  • I think about re-establishing my habit of going to the gym at dawn.
  • I think about creating the habit of spending 45 minutes planning at the end of each workday.
  • I think about being ‘the one’ to take our dog for her two-mile walk each day.
  • I think about stashing $10 each day into a sock in order create a stock fund.

There are multiple benefits to any of these choices, yet making the choice to create a habit of any of these doesn’t move me to action until I envision myself engaged in the activity.

I review each of the habits I am considering and I do a bit more visioning. I think about both success and challenge. In most cases, the challenge is circumstances that might get i the way of follow-through. If I can see myself overcoming the interruption and carrying on until a firm habit is established, I am most likely to succeed.

I know who I am up against, when I undertake a new venture, so I often put picture to paper and create a themed vision board to strengthen my resolve.

Want to learn more about vision boards? Click Here for a primer on my Building A Powerful Vision process. You can also visit http://www.tessdenton.com to find Building A Powerful Vision products.

Happy Holidays and Happy Habits!

As always, I welcome your comments. Make it a great week…

Tess

Copyright 2016

http://www.tessdenton.com

 

 

Three Good Reasons To Lead a Life of Positive Anticipation

In Abundance, Career, Destiny, Goals, Hope, Prosperity, Transformation, Uncategorized, Vision, Vision Boards on 2014/09/07 at 3:58 pm
Expect Good Things!

Expect Good Things!

… And the three good reasons are:

1. You will ease up on negativity. Media and Social Media are dripping with stories of all that’s wrong in the world today. Stop the insanity!

2. You will begin focusing on possibilities, which improves the probability of good things happening in your life. As Esther Hicks (Abraham- Hicks) says, ” The better it gets, the better it gets!”

3. You will appreciate what’s right in your life, right now. There’s no need to wait for some day to be happy.

I hold a very strong belief that every day is a chance to begin anew – that today may be a day when something great happens. The origin of this belief goes back to a time somewhere around age 12. It was at this age that the words “try-out” and “audition” entered my vocabulary.  My success rate in being selected for red-rover, softball and cheerleading teams was abysmal. In fact, I think that I’m 0 for 20 in that category. Although I was tall, lean and coordinated, I was not athletic. I was more of a song and dance girl.  Once I turned my attention to contests related to the performing arts, my world opened up. Finding a niche suited to my strengths was key to building confidence in my abilities. Along the way, I’ve learned that in order to have great things happen, you have to be brave enough to show up and risk rejection – again and again.

I learned, when working in theater and in sales, that beyond skill and talent, success is “a numbers game”. I have a success niche, and that great things tend to happen more when I’m playing in that zone of strength, than when I am out of my zone. The same is probably true for you. A friend of mine is a casting director in Chicago.  She once explained that in casting a commercial or film, the casting director has a “type” in mind for most roles. They call a talent agency, and ask that actors with a certain look (age, physical features, frame, etc.) and talent be invited to audition.  When you attend enough auditions, you notice that you compete against the same set of actors, over and over again. You show up at each audition, in anticipation that this is the day that something great may happen – you’ll be cast, and your destiny will change. You audition for more roles than you get, but you must show up in anticipation of something great happening each time you’re called.

Regardless of the role in which you are cast, there is the opportunity of something great happening in your life on most days. The definition of GREAT changes over time, just as you do. Great today may mean that you got to spend four hours with your teenage son, and you discovered that the wisdom you’ve been sharing with him for the past sixteen years is taking root. Great today may mean that you found parking spot 50-fee from the train station, allowing you to get to work on time, which rarely happens. Great today may mean that you have been invited to interview for a job you’ve always wanted, and your financial situation is about to change for the better. Great today may mean that you left the dentist without a follow-up appointment to have a tooth filled. Great is anything that takes you to a happy place.

I challenge you to one week of waking up each morning, in anticipation of something great happening in your life. It will inform and transform your day.  Send comments, send feedback. I’d love to hear what unfolds for you.

As always, I welcome your comments. Make it a great week!

~ Tess

Copyright 2014

Destiny Rising

 

Finding The Time To Do What You Love…

In Abundance, Career, Goals, Hope, Prosperity, Success, Transformation, Uncategorized, Vision, Vision Boards on 2013/12/20 at 2:55 pm
Live What You Love!

Live What You Love!

While the title of the article below is a bit tongue in cheek, there is truth and value in its message. We are not always in a position, based on life circumstance and responsibility, to pursue our passions and dreams on a full-time basis.

Enjoy the read and know that the amount of time you have available to pursue your passion is not as important as committing to it!

Here’s the link:    http://www.theonion.com/articles/find-the-thing-youre-most-passionate-about-then-do,31742/

Make it a great week, and as always, I welcome your comments.

~ Tess

Copyright 2013

Destiny Rising, LLP

Especially For Those With Empty Nest Syndrome

In Uncategorized on 2013/08/21 at 12:00 am
What Now?

What Now?

It’s that season again…”Back to School”. This week, I am posting an article that I wrote a year ago: Especially For Those With Empty Nest Syndrome. I hope that you’ll enjoy it. Perhaps it has more meaning this year than last. If you like what you read and you’re motivated to create your big, bold vision for the future, head over to my  Building A Powerful Vision Board website!

Make it a great week. As always, your comments are welcome

~Tess

Copyright 2013

Destiny Rising, LLC

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