tessdenton

Posts Tagged ‘Goals’

2016: It’s Fresh, New and Waiting for YOU!

In Abundance, Career, Career Coaching, Destiny, Goals, Hope, Prosperity, Success, Transformation, Vision, Vision Boards on 2016/01/15 at 4:52 am
wwmag

A Great Start To 2016

Welcome to a New Year!  Everyone is getting in on New Year’s Resolutions  – even Oprah. Her recent alignment with Weight Watchers is making health and lifestyle conscious people throughout the world take notice. Is it a coincidence that she’s featured in Weight Watchers Magazine in January I think not. January is a powerful month.

As consumers of information and media, we need to carefully filter the news and views that reach our eyes and ears. I hope that as this year unfolds, you select messages that focus on Hope and Optimism. With holidays behind us and a shiny new year at hand, this is a great month to access Building A Powerful Vision” tools designed to help you gain and maintain a positive focus as you move in direction of your personal and career goals.
Building A Powerful Vision tools on tap this month:
  • In addition to Oprah being featured this month, you’ll find my Building A Powerful Vision” philosophy and approach quoted in a featured article on Vision Boards in Weight Watchers Magazine, (Jan/Feb 2016). The article is “See It, Be It” by Cari Wira Dineen. You can purchase a copy of the magazine online or at the grocery store or Barnes and Noble. (Of special note: I happen to love the fact that Oprah is a proponent of vision boards as a way of accelerating accomplishment.)
  • Tune into my featured interview in The Millionaire Mama seminar series (begins on 1/15). This seminar series is free and designed for entrepreneurs who want to get started or move ahead. Lots of great advice and giveaways are yours for the taking.
Next up this year are two new projects; an 8-week course, ‘Back to School’ For Your Hopes and Dreams and a Vision Board Party-Pack.
So….fill your 2016 New Year’s Resolutions with Hope and Optimism, and create a year to remember!

 

~ Tess

Copyright 2016

Tess Denton

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A Fresh Half-Year Can Yield A Bounty Of Success!

In Abundance, Career, Destiny, Success, Transformation, Uncategorized, Vision, Vision Boards on 2014/07/05 at 3:47 pm
Make This A Juicy Summer!

Make This A Juicy Summer!

 

Imagine the moment when you slice an ice-cold watermelon in half. You can hear it crack open once you’re at the halfway point. As you gaze at the melon on the cutting board, you appreciate the perfection of its shape. and the scent of its rind and juice fill the air. In that moment, don’t you want to claim the juiciest center slice for yourself?

July is the juicy middle of the year. Back in January, the days were cold and short and the nights were loooooooong. As we work our way toward the middle of the year, things really heat up – literally and figuratively.

June, July and August are the growing season – for crops and for ideas. What are you growing this season? Summer is a time of transition for many people. As school ends, families think about moving or growing before school starts again. Many of us decide to look for and be settled into a  new job by summer’s end. Our dreams seeds have been planted, and we are hoping that this year will have a high yield.

Sometimes, our dreams and ideas stagnate a bit. If we aren’t careful, they can dry up and wither. Tend to your Vision. Making life juicy requires planning, nurturing and a framework. Toward that end, I’ve got an idea for you. Create a virtual garden for your ideas and goals for the second half of the year.

Here’s how it works:

1. Decide if this project is just for you or for you and some others in your life (at home or at work).

2. Make a list of 5 to 7 ideas and goals you’d like to harvest this year. Set it aside.

2. Get a piece of foam board at a local office store/drugstore/grocery store (These run from $1 – $4). Buy a glue stick while you’re at it. Grab a pair of scissors out of your kitchen drawer – they’re probably not in the silverware drawer. They’re in the messy drawer next to your silverware.

3. Flip through magazines or browse the internet. Look for pictures of produce – lettuces, tomatoes, squashes, melons, beans, herbs, fruits, etc. Cut out pictures of those that appeal most to you.

4. Arrange these pictures on your foam board so that they look like a garden you’re growing. Glue them onto the foam board.

5. Grab your list of ideas and goals. match each idea or goal with a crop in your virtual garden. Label each crop with the matching goal.

6. Consider how much you will need to feed each goal in order for it to come to harvest, and make a note of this.

7. Look at your calendar and decide what sort of schedule you need to create to tend to your garden of ideas and goals. The care and feeding of ideas and goals is what will determine your harvest.

8. Tend your garden. Keep a journal of your activities and results. It can become your almanac for future goal setting.

9. At least once a month, prepare a harvest dinner with fresh fruit and veggies, and gather with friends to talk about your successes and challenges in tending to your goals. You’ll likely reap some great advice and encouragement about your goals.

10. When each of your goals is ripe, enjoy its juicy reward!

As always, I welcome your comment. and make it a great week…

~Tess

Copyright 2014

Destiny Rising, LLC

Build A Powerful Life By Tapping Your Way To Success

In Abundance, Goals, Prosperity, Transformation, Vision, Vision Boards on 2014/04/23 at 12:01 am

  Tap Tap Tap

Tap Tap Tap

On most Sundays, I host “Building A Powerful Vision” a radio show on Blog Talk Radio. Often, I offer tips on building a powerful life in 5 minutes or less.

On some Sundays, we feature a guest with inspired and useful information. This past Sunday was no exception: I think that you’ll enjoy our most recent segment: Building A Powerful Vision: Tapping Your Way to Success Interview with Cathy Huffman. Cathy explains “EFT” – Emotional Freedom Technique AND guides listeners through the process.

Enjoy the show, and enjoy your session! You can follow Cathy on Twitter. Her address is @tranquilsoul.

Make it a great week!

~ Tess

Copyright 2014

Destiny Rising, LLC

 

 

 

 

Podcasts: A Way to Build A Powerful Life in 5 Minute Segments

In Abundance, Career, Goals, Hope, Prosperity, Transformation, Uncategorized, Vision, Vision Boards on 2014/04/19 at 10:51 am
The More You Listen, The More You Learn!

The More You Listen, The More You Learn!

For a little while now, I’ve been hosting a BlogTalk Radio show. The set of broadcasts is now large enough and the broadcast occurs with enough regularity, that I’m ready to share a link to my podcasts.

As is true of most everything good in life, practice makes proficient. This is true of  my “Building A Powerful Life in 5 Minutes or Less” segments. Each one isn’t pitch perfect, but I hope that you’ll find some nuggets of inspiration.

Make it a great week!

~Tess

Copyright 2014

Destiny Rising, LLC

 

Turn Delay Into Something Extra

In Abundance, Career, Destiny, Goals, Hope, Prosperity, Transformation, Uncategorized, Vision, Vision Boards on 2014/04/04 at 10:48 am
Time For Improvement. A little something extra for when you're delayed!

Time For Improvement. A little something extra for when you’re delayed!

As an always traveler with little “down time”, I find myself between two cities today. I am on a 90 minute train delay. It is somewhat little sitting on the tarmac. There is no way out of this situation.
Thankfully, I’m living life as Nancy Drew would recommend. I am prepared! Last month, I downloaded a book that I’ve been waiting to read, and now, I can do so offline. This gives me the opportunity to ADD to my life while waiting for the journey to continue. I recommend having a stash of reading “snacks” so that you can feed your brain. I am hungry for some sensible reading, after a diet of online junk food. Facebook, Ancient Jewels and e-mail are all trumped by a good read. What are your healthy  “go to” habits on which you love to  feast? Answers welcome…

By the way, the book is Wealth Through Workshops, by Callan Rush.

As always, I welcome your comments!

Make it a great week..

~Tess

My book, Building A Powerful Vision Board is available on Kindle, Nook and as an E-book, if you’d like to add it to your collection of go to reads. Click Here to learn more.

Copyright 2014

Destiny Rising, LLC

Awaken Your Dream Telesummit – THIS WEEKEND

In Abundance, Career, Destiny, Goals, Hope, Transformation, Uncategorized, Vision, Vision Boards on 2014/03/28 at 5:25 pm
Awaken Your Dream!!

Awaken Your Dream!!

Good evening. I am writing a quick post to let you know that this is the weekend for the Awaken Your Dream Telesummit. It is a free event, and we’ll be featuring talented and skilled speakers all through the weekend. Find out more by clicking here.

I will be presenting my own material on Sunday 3/30 at 1:00 PM Central time.

 

Make it a great weekend!!!

 

~ Tess

Copyright 2014

Destiny Rising, LLC

 

 

Tune Into “Go Ahead and Get Your Hope On”

In Abundance, Career, Destiny, Goals, Hope, Prosperity, Transformation, Uncategorized, Vision, Vision Boards on 2014/03/16 at 9:20 pm
Hope Fuels Your Fire

Hope Fuels Your Fire

If you’re like me, there are moments in life when it becomes abundantly clear that you want or need something more – more out of life, more from your team, or perhaps more from your relationships. Such “Aha!” moments are an awakening and they can trigger Transformation. 

As your journey to transform begins, you set out on a quest to find people and resources that can help you get from stuck to unstuck, resources that can get you from here to there, and resources that can help you create change that lasts

I am a Future Facilitator. I help people and teams build a powerful vision for life and work and create a plan to get there. My method is Building A Powerful Vision,  and it focuses on  5 key results: Clarity, Hope, Confidence, Momentum, and Happiness. Building A Powerful Life includes 5 key elements: Vision, Belief, Determination, Progress, and Results.

My theme this month is Hope.  In my writing, I define hope as that thing that fuels your fire – the emotional state that promotes your belief in a positive outcome. “Hope” heightens your energy and offers a sense of possibility.  Tune in to today’s episode of Building A Powerful Life in 5 Minutes or Less  for a tune-up and a reminder of the benefits you’ll receive when you Go Ahead and Get Your Hope On!

As always, I welcome your comments, and make it a great week!

~ Tess

www.tessdenton.com

My books are available at  www.buildingapowerfulvisionboard.com and amazon.com

Copyright 2014

Destiny Rising, LLC

Mark The Day… Declare Your Vision

In Abundance, Career, Goals, Hope, Prosperity, Transformation, Vision Boards on 2014/01/20 at 8:33 am
Have A Dream!

Have A Dream!

Today, we commemorate Martin Luther King, Jr.  This is a perfect day to declare your Vision and begin creating a life you love.

  1. Find a quiet spot.
  2. With pen in hand or at the keyboard, begin your statement with with “I have a Dream…”.
  3. Write for ten minutes about what that dream looks like.
  4. Post it in prominent places and live it

Make yours a great LIFE!

~ Tess

Copyright 2014

Destiny Rising, LLC

“This Year Will Be Different (We say, again and again)”: 6-Steps To Fulfill Your Intentions

In Abundance, Career, Destiny, Goals, Hope, Prosperity, Transformation, Vision, Vision Boards on 2014/01/10 at 1:31 pm
Attention! I have something to say...

Attention! I have something to say…

We are already in the double digits of January! We’ve said farewell to most of our holiday visitors, and we are ready to get down to business. I wrote, recently, that most people do not stick to their New Year’s Resolutions. Even if that is the case, most of us carry our good intentions well into the new year.

If you are not so certain that resolutions are for you, yet you want to live to the intention “This Year Will Be Different” – consider the exercise that I first wrote about last January. It is a method of visualizing that will help strengthen your resolve to create a life you love. The date on the calendar isn’t important. Getting started IS.

In just 6 easy steps,

1: Reflect and Write: Spend about 15 minutes limitless thinking about and what you want to change, do and have in life (or in 2013). Using a blank piece of paper at least 8.5 x 11, write those things down.

2:  Elaborate (The 3rd Degree): Interview yourself about your list. If someone handed your list to you, you would probably be asked to elaborate on his or her ideas. As you take on the interviewer’s perspective, you might ask, “Who will benefit? Why do you want to do that? What will it mean to have that in your life?”

3: Declare Your Intention (Campaign Promises): Announce what you intend to accomplish or attract into your reality. You have done the visioning work- you’ve created an elaborate word picture in the previous two steps.  Now, you can claim it.  Turn your list into a paragraph that announces your intention. Once you have done this, you’re ready to put some incremental goals in place. Post this intention. Keep it nearby. Consider  making a vision board (www.buildingapowerfulvisionboard.com), starting a journey of planning your future (https://www.createspace.com/4472270), or typing up a clean copy of your statement, framing it or using it as the background on your computer or your phone.

4: List some specific goals for the journey to your intended outcome. For example, if your goal is to add $75,000 to your retirement by 2017, now would be a good time to describe the amount you intend to add in 2014, 2015 and 2016. Plan the work and work the plan.

5: Map your journey: Describe how you will get there. List the types of actions and activities you’ll  GET to do (not HAVE to do. Have to do sounds like work. Get to do means learning and expanding) to reach your intended outcome at each phase of your journey.

6:  Hitch up the wagon… we’re heading out! Decide how the first leg of your journey is going to play out. What are the few first steps that you will take and celebrate? Select some steps you can complete this week, and then get out there!

Best of luck with your plan. As always, I welcome your comments, and make it a great week.

~ Tess

http://www.buildingapowerfulvisionboard.com

Copyright 2014

Destiny Rising, LLC

Bundle Up and “Chill” For A Change!

In Abundance, Career, Destiny, Goals, Hope, Prosperity, Transformation, Vision, Vision Boards on 2014/01/05 at 9:15 am
Snow Day!

Snow Day!

January 5, 2014 – The weather outside IS frightful if you live in most of the 48 contiguous United States today.

The snow is heavy. Sub-sub-zero temps are on their way. Many of us have been cabin-bound for the past week. How shall I respond to this weather crisis?

Hmm… Usually, I don my  disciplined  project cape and use this time for business related creative work. I tell my family that I need to get a head start on my planning and writing for the new year.

Here’s the truth. I think that my family doesn’t enjoy being stuck in the house with  Miss Intensity. I think they prefer “Let’s build a snowman, drink hot cocoa and bake really good crusty bread!” Tess much more.

Today, my productivity is going to be limited to a read of Desiderata , and a good “Chill”.

Here are my Snowy Day recommendations for you, should you find yourself snowbound this season:

A day of good cheer and intensity-free living will create great memories and garner the  support of those whose support you need the remaining 364 days a year.

Here’s a bonus: You may receive some healthy feedback about ways that your family and friends need your support in their lives while you are busy creating your Best Life!

Make it a great week. As always, I welcome your comments.

~ Tess

Copyright 2014

Destiny Rising, LLC

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