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Archive for the ‘Career Coaching’ Category

2016: It’s Fresh, New and Waiting for YOU!

In Abundance, Career, Career Coaching, Destiny, Goals, Hope, Prosperity, Success, Transformation, Vision, Vision Boards on 2016/01/15 at 4:52 am
wwmag

A Great Start To 2016

Welcome to a New Year!  Everyone is getting in on New Year’s Resolutions  – even Oprah. Her recent alignment with Weight Watchers is making health and lifestyle conscious people throughout the world take notice. Is it a coincidence that she’s featured in Weight Watchers Magazine in January I think not. January is a powerful month.

As consumers of information and media, we need to carefully filter the news and views that reach our eyes and ears. I hope that as this year unfolds, you select messages that focus on Hope and Optimism. With holidays behind us and a shiny new year at hand, this is a great month to access Building A Powerful Vision” tools designed to help you gain and maintain a positive focus as you move in direction of your personal and career goals.
Building A Powerful Vision tools on tap this month:
  • In addition to Oprah being featured this month, you’ll find my Building A Powerful Vision” philosophy and approach quoted in a featured article on Vision Boards in Weight Watchers Magazine, (Jan/Feb 2016). The article is “See It, Be It” by Cari Wira Dineen. You can purchase a copy of the magazine online or at the grocery store or Barnes and Noble. (Of special note: I happen to love the fact that Oprah is a proponent of vision boards as a way of accelerating accomplishment.)
  • Tune into my featured interview in The Millionaire Mama seminar series (begins on 1/15). This seminar series is free and designed for entrepreneurs who want to get started or move ahead. Lots of great advice and giveaways are yours for the taking.
Next up this year are two new projects; an 8-week course, ‘Back to School’ For Your Hopes and Dreams and a Vision Board Party-Pack.
So….fill your 2016 New Year’s Resolutions with Hope and Optimism, and create a year to remember!

 

~ Tess

Copyright 2016

Tess Denton

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3 Steps to Sustaining A Powerful Vision (When Life Pulls You In New Directions)

In Abundance, Career Coaching, Destiny, Goals, Hope, Prosperity, s Mentoring, Success, Transformation, Vision, Vision Boards on 2015/10/18 at 10:13 am
The Puzzle of Life

The Puzzle of Life

As you may know, I frequently remind readers that the Building A Powerful Vision process provides the internal results of Clarity, Hope, Confidence, Momentum, and Happiness. The medium used in doing this work with individuals and teams is vision boards. A vision board is an external and concrete expression of the picture you hold in your mind of what you want to attract and achieve in your life. Once you’ve created your vision, you build belief through incremental successes. Early successes and commitment result in greater progress and accomplishment naturally follows (Find out more about this and find my books at http://tessdenton.com).

Once an individual creates and commits to a Powerful Vision, life becomes brighter. Good things start to happen. You get on a roll, and you feel unstoppable. Here’s the catch: As effective as my process and tools, or any tools and process you are using may be, you grow and change over time, as do the people around you. Life pulls at your plan, and you find yourself asking, “How do I keep my priorities and my plan in the forefront when new demands on my time and energies show up?” This is where Sustaining A Powerful Vision comes into play.

Sustaining a Powerful Vision and staying true to your vision is a journey, an art, and a science. I’m living the effort right now! In the time between the release of my last book, “Building A Powerful Vision Planner:  A One Year Guide To Creating A Life You Love” and now, I’ve been attending to the many moving parts of my own life. During this time, I’ve made choices about the focus of my own career. I have adjusted my targets relative to the balance of career, consulting and creativity. I have deferred or scaled back my efforts on a number of new projects in order to participate in the life changes taking place for my parents, as they navigate life at age 87.5!

The result is that I’ve conducted more workshops, created fewer BlogTalk Radio episodes, and spent more time managing the journey of life unfolding. I’m not sure about you, but I have come to appreciate that my intentions and vision impact the way that I live my life, and that what happens in life impacts intentions and my vision.

Examples of the many things that can happen on the way to your vision for life and success:

  • Families get larger
  • Parents age
  • Job transfers happen
  • Priorities shift
  • New dreams emerge
  • Health improves

You may notice that one day, you wake up and find that your priorities have changed, and that you need to adjust your vision. Naturally, when life makes new demands, you accelerate some activities, you put the brakes on some plans, you wonder if you can stay on the path of your vision. On some days, you might doubt that you’ll ever figure it out. It’s easy to feel overwhelmed.

Today, I offer three steps to you to help you feel in control, if this is happening to you:

1: Find a quiet place, free of clutter. It is best to take a trip to a spot where you can be alone, perhaps with a cup of coffee and some great music. Step away from your home or office. Once you’re comfortable and ready to concentrate, placed a blank sheet of paper on the table. Write out the following questions and then your answers to the questions:

  • What’s been added to your plate that has changed your sense of control of your time or your freedom?
  • Is “what’s been added” draining your time or your energy or both? Write a few examples of how it is draining.
  • Is “what’s been added” a situation or new responsibility happening for the first time or is it something that you have encountered before?
  • Is “what’s been added” it temporary or permanent? How long is this new responsibility likely to stay?
  • Is your new responsibility something you selected or intended or was it thrust upon you?
  • How is it contributing to your life (for example, life lesson, additional revenue, more time to build relationships)?
  • If you have a vision or plan for your future that you’ve been working on, do you need to or want to adjust your plan, based on your new responsibilities?

2: Looking at the last question, “If you have a vision or plan for your future that you’ve been working on, do you need to or want to adjust your plan, based on your new responsibilities?”, write a few statements about how you think you can stick to your plan for your vision, As an alternative, if it appears that you need to alter your plan, what needs to change and what can remain intact?

3: Review your list of questions and your intentions to stick to or adjust your plan to achieve your vision. Spend 10 or 15 minutes settling into the feeling of being back in control of your world. Notice if you feel more at ease and at peace with the changes that life is presenting to you. Once you are satisfied with your responses and you’ve had some time to sit with them, Fold up the paper, or take a photo of it with your phone (or both), and head back into the stream of life. Keep that paper or photo handy, and refer to it often. You may find that it serves as a grounding reminder of what is happening in your life and your intention to remain centered and in control of your life during challenging times.

As always, I welcome your comments, and make it a great week!

Another Lesson in Vision: Don’t Put the Cart Before The Horse

In Abundance, Career, Career Coaching, Destiny, Goals, Hope, Prosperity, Success, Transformation, Vision, Vision Boards on 2013/12/13 at 5:31 pm
Me First!!!

Me First!!!

A huge round of applause for Michael Hyatt’s article, titled “Why Vision Is More Important Than Strategy”.  I find that Michael’s recommendations are always spot-on.

As you move through the holidays, making plans to chill the bubbly, listen to Michael Buble and create resolutions for 2014, you might find my new book, Building A Powerful Vision Planner: A One-Year Guide To Creating A Life You Love the perfect tool to expand your vision, maintain momentum, and transform your life.

Stay healthy and warm, if you are living in a wintry climate. One cold/flu per year is enough for me, and I’m resurfacing after mine. I’m especially focused on my health and wellness goals from today forward!

As always, I welcome your comments and make it a great week 🙂

~ Tess

4 Words That Make Your Vision Pop!

In Abundance, Career, Career Coaching, Coaching, Destiny, Goals, Hope, Mentoring, Prosperity, Success, Transformation, Uncategorized, Vision, Vision Boards on 2013/09/24 at 8:39 pm

I Love Pop!

If you follow my Pinterest site: pinterest.com/DRTessDenton, you know that I focus on a 5-phase process for building a powerful Vision: Clarity, Hope, Confidence, Momentum, Happiness.  I have a Pinterest site for each of the 5 phases.

As I prepare to publish a Vision Planner later this year, I have discovered my powerful words for Building A Powerful Plan to Achieve Your Vision has 4 distinct phases: Vision, Belief, Progress, Accomplishment.

The Vision Planner will provide a year-long plan for forwarding your Vision. You’ll begin with your overarching vision, account for your major goals, then decide what you wish to accomplish in the next year, each quarter and each month. Naturally, I’m skimming the surface as I post this. There is much more to the process and the product, but I wanted to begin talking about the 4-phases in my writing, my broadcast and my workshops to set the stage for the release of the planner.

These are busy and productive months for all of us. I hope that you are finding this season creative, lucrative and energizing. Stay tuned for articles and updates that leading up to the planner that will feature the 4 words that make your vision pop!

As always, I welcome your comments.

Make it a great week!

~ Tess

Copyright 2013

Destiny Rising, LLC

Reminder: Stay Alert, Awake and Alive On Your Journey

In Abundance, Career, Career Coaching, Destiny, Goals, Prosperity, Success, Transformation, Vision, Vision Boards on 2013/06/09 at 7:19 pm
Ways To Stay Afloat

Ways To Stay Afloat

This week, I’m sharing an article written by Regina Brett, a columnist for the Plain Dealer, Cleveland , Ohio . She writes: “To celebrate growing older, I once wrote the 42 lessons life taught me. It is the most requested column I’ve ever written.

1. Life isn’t fair, but it’s still good.

2. When in doubt, just take the next small step.

3. Life is too short – enjoy it..

4. Your job won’t take care of you when you are sick. Your friends and family will.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Stay true to yourself.

7. Cry with someone. It’s more healing than crying alone.

8. Save for retirement starting with your first pay check.

9. When it comes to chocolate, resistance is futile.

10. Make peace with your past so it won’t screw up the present.

11. It’s OK to let your children see you cry.

12. Don’t compare your life to others. You have no idea what their journey is all about.

13. If a relationship has to be a secret, you shouldn’t be in it…

14 Take a deep breath. It calms the mind.

15. Get rid of anything that isn’t useful. Clutter weighs you down in many ways.

16. Whatever doesn’t kill you really does make you stronger.

17. It’s never too late to be happy. But it’s all up to you and no one else.

18. When it comes to going after what you love in life, don’t take no for an answer.

19. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

20. Over prepare, then go with the flow.

21. Be eccentric now. Don’t wait for old age to wear purple.

22. The most important sex organ is the brain.

23. No one is in charge of your happiness but you.

24. Frame every so-called disaster with these words ‘In five years, will this matter?’

25. Always choose life.

26. Forgive but don’t forget.

27. What other people think of you is none of your business.

28. Time heals almost everything. Give time time.

29. However good or bad a situation is, it will change.

30. Don’t take yourself so seriously. No one else does..

31. Believe in miracles.

32. Don’t audit life. Show up and make the most of it now.

33. Growing old beats the alternative — dying young.

34. Your children get only one childhood.

35. All that truly matters in the end is that you loved.

36. Get outside every day. Miracles are waiting everywhere.

37. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

38. Envy is a waste of time. Accept what you already have not what you need.

39. The best is yet to come…

40. No matter how you feel, get up, dress up and show up.

41. Yield.

42. Life isn’t tied with a bow, but it’s still a gift.”

Inspired? Terrific. Now may be a great time to find your path to what you want to achieve in life. Here’s a link to Building A Powerful Vision Board.

As always, I welcome your comments. Make it a great week!

~ Tess

Destiny Rising, LLC

Copyright 2013

A Cure For Bright, Shiny Object Syndrome

In Abundance, Career Coaching, Destiny, Goals, Hope, Prosperity, Success, Transformation, Vision, Vision Boards, y Goal on 2013/03/14 at 9:50 pm
DND

DND

This is the time of year when bright, shiny things can steal your focus. Bright, shiny things include: Sunshine, the mercury in the thermometer rising above 40 degrees, end of season sales, daylight savings, your kids’ spring break and much, much, more.

My cure for Bright, Shiny Object Syndrome is The “DND Retreat”. DND stands for Do Not Disturb. I host my retreat right in my house (or maybe at the nearest Barnes & Noble). I let the people who are usually welcome to interrupt my productivity know that I am attending a retreat.

The DND Retreat concept is simple. Choose a topic of focus for the day and get away for 6 hours. That’s right, just 6 hours (plus drive time, if you’re going to step away from the house). The reason for 6 hours is that you can choose 8-2, 9-3 or 10-4. You can attend to  family requirements, get a haircut, or go to the market either before or after your retreat.

My most recent DND Retreat was dedicated to marketing my book, “Building A Powerful Visions Board”.  My activities included some themed readings, answering some key questions about my business and building my plan.

Whatever the focus of your retreat, make a list of questions to ask yourself. Select and answer questions as if you’ve paid $279 for the retreat. Concentrate during your 6 hours as if you’ve invested a meaningful sum of money for this opportunity to concentrate and move ahead in your  plan for the year, your writing, your online course in stock trading or your ability to create videos.

At the end of your 6-hour retreat, book the next one. If possible, make the next retreat within 3 weeks of the first. Decide the topic of the next retreat before you return to family, work and home . Once your DND Retreat is over, so is the solace. You will, however have the advantage of results from your first retreat and another date to forward your destiny.

As an added bonus, plan to share the results of your DND retreat with someone – an accountability partner. You’ll be proud of your progress as you report on the day’s events.

My next DND retreat day is just around the corner. I am looking forward to the seclusion and the creativity that go hand in hand.

Make it a great week, and as always, I welcome your comments!

~ Tess

Copyright 2013

Destiny Rising, LLC

Step Away and Dive In

In Abundance, Career Coaching, Destiny, Goals, Hope, Prosperity, Success, Vision, Vision Boards on 2013/02/17 at 8:46 pm
Take A Little Trip

Take A Little Trip

The title of the post sounds like a pair of contrasting statements. Contrast is the key and the intent of the statement!

How do you step away and dive in? Take yourself AWAY for a day. If you want to make progress in a particular area, separate yourself from your familiar world – lock yourself away and spend a solid day, dawn to dusk, writing out a plan or getting a start on what needs to be done in order for you to succeed. It’s a great investment in yourself!

Take the early train to into the city or Travel to a small town far enough away that  you won’t know the people you encounter. I have found that a day spent at a coffee shop, a community or university library or a large hotel lobby offer anonymity and privacy with a low price tag. Of course, an overnight at a luxury hotel with a great rate on Living Social or Groupon can be a delicious choice.

As always, I welcome your thoughts on the topic and make it a great week!

~ Tess

Destiny Rising, LLC

Copyright 2013

http://www.tessdenton.com

Lifting Aching Hearts… Finding The Helpers

In Abundance, Career Coaching, Destiny, Goals, Hope, Mentoring, Prosperity, Success, Transformation, Vision, Vision Boards on 2012/12/17 at 11:25 pm
Aching Heart

Aching Heart

Renata Bower, whose book “Frieda B. Herself” , is a new children’s classic, posted a quote by Fred Rogers on her Facebook Page. Renata only posts really impactful photos, quotes and stories. I find the quote to be gentle, hopeful and filled with promise at a time when we are saddened by the loss of 26 at Sandy Hook Elementary School.

I  read that this quote has “gone viral”. I’ve only seen it one time and I now share it with you. Fred Rogers’ quote is an apt description of how Hope reasserts itself into our lives following a disaster. This quote is directly from Fred Rogers Company:

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day, especially in times of “disaster,” I remember my mother’s words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world.

In the intro to  “The Mister Rogers Parenting Book”, he wrote, “.. if we can bring our children understanding, comfort, and hopefulness when they need this kind of support, then they are more likely to grow into adults who can find these resources within themselves later on.”

May you find ways to be a helper as you find and bring  HOPEfulness to your life and the lives of others.

As always, I welcome your comments and feedback.

I wish you peace today…

~Tess

Copyright 2012

Destiny Rising, LLC

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